Daily practice is the best intention but, honesty, after powering through eye surgery and beyond, even taking weekends off, I had to ease up due to severe inflammation and eye pain (and all that accompanied that). So, here’s a quick study for my essential oil work on Bergamot.
Inflammation is being addressed by some hot off the press eye drops. That’s taken care of the suprisingly intense eye pain, and the anxiety, well, we’ve found ways to address that, too.
Bergamot, a natural sedative, helps restore optimism, motivation and hope.
That’s good. Another dog on the horizon. Tomorrow and beyond.